1I said, “I will watch my ways, so that I don’t sin with my tongue. I will keep my mouth with a bridle while the wicked is before me.”

2I was mute with silence. I held my peace, even from good.
My sorrow was stirred.

3My heart was hot within me. While I meditated, the fire burned. I spoke with my tongue:

4“LORD, show me my end,
what is the measure of my days.
Let me know how frail I am.

5Behold, you have made my days hand widths. My lifetime is as nothing before you. Surely every man stands as a breath.” Selah.

6“Surely every man walks like a shadow. Surely they busy themselves in vain.
He heaps up, and doesn’t know who shall gather.

7Now, Lord, what do I wait for? My hope is in you.

8Deliver me from all my transgressions. Don’t make me the reproach of the foolish.

9I was mute. I didn’t open my mouth,
because you did it.

10Remove your scourge away from me. I am overcome by the blow of your hand.

11When you rebuke and correct man for iniquity, you consume his wealth like a moth. Surely every man is but a breath.” Selah.

12“Hear my prayer, LORD, and give ear to my cry. Don’t be silent at my tears. For I am a stranger with you, a foreigner, as all my fathers were.

13Oh spare me, that I may recover strength, before I go away and exist no more.”