1I said, I will take heed to my ways,
That I sin not with my tongue:
I will keep my mouth with a bridle,
While the wicked is before me.

2I was dumb with silence, I held my peace, even from good;
And my sorrow was stirred.

3My heart was hot within me;
While I was musing the fire burned;
Then spake I with my tongue:

4Jehovah, make me to know mine end,
And the measure of my days, what it is;
Let me know how frail I am.

5Behold, thou hast made my days as handbreadths;
And my lifetime is as nothing before thee:
Surely every man at his best estate is altogether vanity. Selah

6Surely every man walketh in a vain show;
Surely they are disquieted in vain:
He heapeth up riches, and knoweth not who shall gather them.

7And now, Lord, what wait I for?
My hope is in thee.

8Deliver me from all my transgressions:
Make me not the reproach of the foolish.

9I was dumb, I opened not my mouth;
Because thou didst it.

10Remove thy stroke away from me:
I am consumed by the blow of thy hand.

11When thou with rebukes dost correct man for iniquity,
Thou makest his beauty to consume away like a moth:
Surely every man is vanity. Selah

12Hear my prayer, O Jehovah, and give ear unto my cry;
Hold not thy peace at my tears:
For I am a stranger with thee,
A sojourner, as all my fathers were.

13Oh spare me, that I may recover strength,
Before I go hence, and be no more.