1I waited patiently for Adonai. He turned to me, and sh'ma ·heard obeyed· my cry.

2He brought me up also out of a horrible pit, out of the miry clay.
He set my feet on a rock,
and gave me a firm place to stand.

3He has put a new song in my mouth, even tehilah ·praise song· to our God. Many shall see it, and fear, and shall trust in Adonai.

4Blessed is the man who makes Adonai his trust, and does not respect the proud, nor such as turn aside to lies.

5Many, Adonai, my God, are the wonderful works which you have done, and your thoughts which are toward us. They can’t be declared back to you. If I would declare and speak of them, they are more than can be counted.

6⁹⁷Sacrifices and offerings you don’t want; burnt offerings and sacrifices for sin ·missing the goal· you have not required. ⁹⁸
Instead, you have opened my ears.

7⁹⁹So then I said, “Behold, I have come! In the scroll of a book it is written about me.

8¹⁰⁰I delight to do your will, my God. ¹⁰¹¹⁰²Yes, your Torah ·Teaching· is within my heart.”

9¹⁰³I have proclaimed glad news of righteousness in the great assembly. Behold, I will not seal my lips, Adonai , you know.

10I have not hidden your righteousness within my heart. I have declared your faithfulness and your salvation.
I have not concealed your chesed ·loving-kindness· and your truth from the great assembly.

11Don’t withhold your tender rachamim ·merciful loves· from me, Adonai. Let your chesed ·loving-kindness· and your truth continually preserve me.

12For innumerable evils have surrounded me. My depravities (moral evils) have overtaken me, so that I am not able to look up. They are more than the hairs of my head. My heart has failed me.

13Be pleased, Adonai, to deliver me. Hurry to help me, Adonai.

14Let them be disappointed and confounded together who seek after my soul to destroy it. Let them be turned backward and brought to dishonor who delight in my hurt.

15Let them be desolate by reason of their shame that tell me, “Aha! Aha!”

16Let all those who seek you rejoice and be glad in you. Let all who 'ahav ·affectionately love· your salvation say continually, “Let Adonai be exalted and magnified!”

17But I am poor and needy. May 'Adonay [Lord] think about me. You are my help and my deliverer. Don’t delay, my God.