1So, therefore, als (since) we have surrounding us so great an Anan Edim (Cloud of Witnesses), let us also lay aside every weighty impediment and easily ensnaring averos, and let us run with endurance and savlanut the race set before us,

2Fixing our gaze on the Mekhonen (Founder) of our ¹²²faith, and the One who makes it Shleimut — Yehoshua, who because of the simcha set before him, endured HaEtz HaMoshiach, disregarding its bushah (shame), and “sat down at the right hand of the throne of G-d.” ¹²³

3Let your hitbonenut (meditation) be on the one who endured such opposition from chote'im (sinners), that you may not be weary in your neshamot, losing heart.

4For you have not yet resisted to the point of death al kiddush ha-Shem in your struggle against Chet;

5And you have let slip from zikaron (remembrance) the dvar haChizzuk which he speaks to you as banim, My son, do not despise the musar of Hashem, do not lose heart, resent when rebuked by Him;

6KI ES ASHER YE'EHAV HASHEM YOKHI'ACH (for whom Hashem loves he disciplines), and he punishes ES BEN YIRTZEH (every son he receives). ¹²⁴

7For you endure nisyonos for the sake of musar. And Hashem is dealing with you as banim. For what ben is there whom an Abba does not give musar?

8But if you are without musar, in which all the yeladim share, then you are not banim but mamzerim.

9Furthermore, we had Avot on HaAretz, who were morim that we reverenced and treated with kavod. Should we not even more subject ourselves to the Avi HaRuchot and live?

10For they disciplined us for a short time, as seemed tov to them, but Hashem disciplines us for tov lanu in order that we might share in his kedushah.

11All musar for the moment seems not to be na'im (pleasant), but seems to bring agmat nefesh; yet afterwards to those who have been taught by musar, it yields the p'ri haShalom and the p'ri haTzedek.

12Therefore, “Bring chizzuk to the weak hands and the feeble knees;” ¹²⁵

13And make the drakhim straight for your feet, so that the ever (limb, member) which is lame may not be dislocated, but rather have refu'ah (healing).

14Pursue shalom with kol Bnei Adam, and the kedushah without which no one will see Hashem.

15See to it that no one fall short of the Chen v'Chesed Hashem; that no SHORESH ¹²⁶of merirut (bitterness) sprouting up may cause tzoros, and by it many be made teme'ot;

16Lest someone guilty of gilui arayot (sexual immorality) or some person who is mitnaged ladat (irreligious, opponent of religion) like Esav, who in exchange for one meal sold HaBechorah belonging to him.

17For you have da'as that even afterwards, when he desired to receive the nachalah of the bracha, he was rejected, for he found no place for teshuva, though he sought for it with tears.

18For you have not come to a Har that can be touched and to a blazing Eish and to choshech and gloom and storm,

19And to the blast of a shofar and the sound of devarim, which sound was such that the ones having heard begged that no further dvar be spoken to them.

20For they could not bear the mitzvah, “If even a BEHEMAH ¹²⁷(animal) should touch the Har, the punishment will be seqilah (stoning).”

21And so fearful was the sight that Moshe Rabbeinu said, “YAGORTI” ¹²⁸(I am afraid) with trembling.

22But you have come to Mount Tziyon, that is, HaIr HaElohim Chayyim, to the Yerushalayim in Shomayim and to myriads of malachim in a knesset innumerable,

23And to the Kehillat HaBechorim who are inscribed in Shomayim and to Hashem, the Shofet HaKol, and to the ruchot (spirits) of the tzaddikim made shleimim,

24And to Yehoshua, the Metavekh of a Brit Chadasha and to the dahm hahazzayah ¹²⁹(blood of sprinkling), which speaks better than the dahm haHevel (blood of Abel).

25See to it that you do not refuse the One speaking. For if those did not escape when they refused Him who gave them warning on ha'aretz, much less shall we escape who turn away from the One whose warning comes from Shomayim.

26And the bat kol of Hashem shook ha'aretz then, but now He has given havtachah (promise), saying, Yet once more V'ANI MARISH ES HASHOMAYIM V'ES HA'ARETZ ¹³⁰(And I will shake the heavens and the earth).

27Now the phrase, “Yet once more” denotes the removal of that which can be shaken, that is, created things, in order that the unshakeable may remain.

28Therefore, als (since) we are receiving a malchut unshakeable, let us hold on to the Chen v'Chesed Hashem through which we may offer to Hashem, an acceptable avodas kodesh, with yirat Shomayim and chasidus.

29For, indeed, Eloheinu is a consuming Eish. ¹³¹